Detox recipes

Salvador detoxifying ginger tea with turmeric.
There is much talk about the healing powers of turmeric. This is a kind of curry with free radicals and antioxidant properties that has been tested as a defense against cancer and Alzheimer’s. When we find the recipe for this tea hot and tasty, we were thrilled: after a good holiday season, we thought we could use a little detox and sanitation.

Then we tried and we were totally thrilled. Turmeric and ginger combined with citrus and other syrups are the perfect blend of healing nutrients. We developed the recipe for that was also very easy to do:

INGREDIENTS.

  • Two cups of water.
  • Half a teaspoon of powdered ginger.
  • Half a teaspoon of turmeric powder.
  • One tablespoon of maple syrup.
  • The juice of half a lemon.
  1. Boil water, then add powdered herbs. Let stand for 10 minutes.
  2. Put some tea in a rate, add syrup and lemon juice, and whisk to combine. Drink hot.
  3. This will help a lot.

Slimming kitchen: recipes for green tea ice cream with peaches.
Take some green tea may help you lose weight. According to clinical studies conducted by Dr. Abdul Dulloo, of the University of Geneva in Switzerland, green tea increases metabolic rates and speeds up fat oxidation. Green tea is also a positive agent for defense, health and for cancer prevention, with flavonoids and polyphenols help inhibit tumor formation.

So here we demonstrate an easy recipe to bring out green tea, which tastes so good that you also can not believe he will be doing good for your health. It is also a great refreshment during the hot summer days.
Simple solution:

INGREDIENTS.

  • Six packets of green tea.
  • Six cups of cold water.
  • Two ripe peaches, pitted and cut.
  1. Place tea bags in a large teapot or pitcher.
  2. Put some cut peaches in a saucepan, add cold water and bring to a boil, then pour water and peaches over tea bags.
  3. Let stand for six minutes, then add sweetener (maple syrup, honey or sweetener). Allow tea to cool, then refrigerate until well chilled.
  4. Include a few sips of lemon in each glass and serve with a spoon, sprinkled with a little mint, if you prefer.

An easier alternative: make a pot of green tea and add the contents of a can of organic peaches cut. Allow to cool.

This serves to six servings.

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